[et_pb_section fb_built=”1″ admin_label=”Section” _builder_version=”4.17.0″ _module_preset=”default” background_image=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/08\/MHM.jpg” min_height=”400px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section” _builder_version=”4.16″ _module_preset=”default” custom_padding=”||0px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font_size=”27px” header_font=”|800||on|||||” header_font_size=”2.5em” custom_padding=”||18px|||” text_font_size_tablet=”” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”Section” module_class=”page-menu-bar” _builder_version=”4.16″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_menu menu_id=”13″ menu_style=”centered” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_fullwidth_menu][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#ffffff” admin_label=”Section” module_id=”support” _builder_version=”4.16″ _module_preset=”default” background_color=”#7C0000″ use_background_color_gradient=”on” background_color_gradient_direction=”1deg” background_color_gradient_stops=”#0a0000 1%|#990101 100%” background_color_gradient_start=”#0a0000″ background_color_gradient_start_position=”1%” background_color_gradient_end=”#990101″ height_tablet=”” height_phone=”auto” height_last_edited=”on|phone” custom_padding=”63px||0px|||” top_divider_style=”wave2″ bottom_divider_style=”wave2″ bottom_divider_color=”#000000″ da_popup_slug=”support” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_font=”|800||on|||||” background_layout=”dark” custom_margin_tablet=”” custom_margin_phone=”32px||||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” background_layout=”dark” custom_padding=”||0px|||” global_colors_info=”{}”]<\/p>\n
”Wellbeing is a key priority within the Beauchamps family and promotion of positive mental health and wellbeing is embedding within the school community. We recognise dealing with issues such as anxiety, low mood, mental health, wellbeing, self-regulation, or bereavement can be a barrier to success.<\/p>\n
We support students mental and emotional health in a range of ways in school:<\/p>\n
<\/strong><\/span> Quality first teaching which includes differentiations<\/p>\n Year Leads<\/strong><\/p>\n Support which is guided by the pastoral team and takes place on site within the school day<\/p>\n In-school specialist support<\/strong><\/p>\n Support which is likely to occur mostly outside the mainstream classroom but sill on school site<\/p>\n External specialist support<\/strong><\/p>\n Support which is likely to occur using services external to school staff and may occur on or off school site<\/p>\n On school site, we offer a variety of support which include:<\/p>\n <\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” background_layout=”dark” global_colors_info=”{}”]<\/p>\n If a student is worried about their mental health or someone, they know at Beauchamps High School they are provided with a pathway in school that supports them to speak to staff member.<\/p>\n <\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/08\/mentalhealth.png” title_text=”mentalhealth” align=”center” _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section” module_id=”activities” _builder_version=”4.16″ _module_preset=”default” min_height=”785.4px” top_divider_style=”wave2″ top_divider_color=”#000000″ bottom_divider_color=”#7C0000″ da_popup_slug=”activities” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Text” _builder_version=”4.16″ _module_preset=”default” header_font=”|800||on|||||” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Here are some activities to try at home to suport your wellbeing.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n \u00a0<\/span><\/span><\/p>\n <\/span><\/p>\n <\/span><\/p>\n <\/span><\/p>\n – advice for young people, schools and families on managing exam and results day stress.\u00a0\u00a0<\/span><\/p>\n <\/span><\/p>\n <\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/08\/p2b-logo.svg” title_text=”p2b-logo” align=”center” _builder_version=”4.17.0″ _module_preset=”default” width=”48%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Text” _builder_version=”4.17.0″ _module_preset=”default” header_font=”|800||on|||||” custom_margin=”||-30px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/08\/6m.png” title_text=”6m” align=”center” _builder_version=”4.17.0″ _module_preset=”default” custom_margin=”28px||||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_video admin_label=”https:\/\/youtu.be\/FkQuawiGWUw” _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_5,3_5,1_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][ba_logo_grid column_count=”3″ grid_height=”168px” grid_gap=”22px” column_count_tablet=”” column_count_phone=”1″ column_count_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” animation_style=”slide” global_colors_info=”{}”][ba_logo_grid_child logo_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/07\/1.jpg” brand_name=”Calmer” use_tooltip=”on” tooltip_text=”A set of ideas to remember from the British Red Cross” _builder_version=”4.16″ _module_preset=”default” z_index=”1″ link_option_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/07\/CALMER-some-suggestions.pdf” link_option_url_new_window=”on” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”][\/ba_logo_grid_child][ba_logo_grid_child logo_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/07\/2.jpg” brand_name=”14 days of Home Wellbeing Challenges from ELSA” use_tooltip=”on” tooltip_text=”14 days of Home Wellbeing Challenges from ELSA” _builder_version=”4.16″ _module_preset=”default” link_option_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/07\/14-wellness-challenges-from-ELSA.pdf” link_option_url_new_window=”on” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”][\/ba_logo_grid_child][ba_logo_grid_child logo_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/07\/3.jpg” brand_name=”Keep a record of the positive things in your life” use_tooltip=”on” tooltip_text=”Keep a record of the positive things in your life” _builder_version=”4.16″ _module_preset=”default” link_option_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/07\/Gratitude-record.pdf” link_option_url_new_window=”on” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”][\/ba_logo_grid_child][ba_logo_grid_child logo_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/07\/4.jpg” brand_name=”100 suggestions for Wellbeing Activities” use_tooltip=”on” tooltip_text=”100 suggestions for Wellbeing Activities” _builder_version=”4.16″ _module_preset=”default” link_option_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/07\/Kindness-and-Wellbeing-Challenge-x100.pdf” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”][\/ba_logo_grid_child][ba_logo_grid_child logo_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/07\/5.jpg” brand_name=”My Place OK – A lovely activity suitable for all ages, often used in therapy, by Kids Inspire” use_tooltip=”on” tooltip_text=”My Place OK – A lovely activity suitable for all ages, often used in therapy, by Kids Inspire” _builder_version=”4.16″ _module_preset=”default” link_option_url=”https:\/\/kidsinspire.org.uk\/my-ok-place\/” link_option_url_new_window=”on” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”][\/ba_logo_grid_child][ba_logo_grid_child logo_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/07\/6.jpg” brand_name=”More ELSA Support ideas” use_tooltip=”on” tooltip_text=”More ELSA Support ideas” _builder_version=”4.16″ _module_preset=”default” link_option_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/07\/Roll-a-positive-question.pdf” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”][\/ba_logo_grid_child][ba_logo_grid_child logo_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/07\/7.jpg” brand_name=”EPIC Psychology and Wellbeing Services have information for parents and activities for Young people relating to anxiety and resilience as well as some Corona Virus specific resources” use_tooltip=”on” tooltip_text=”EPIC Psychology and Wellbeing Services have information for parents and activities for Young people relating to anxiety and resilience as well as some Corona Virus specific resources” _builder_version=”4.16″ _module_preset=”default” link_option_url=”https:\/\/epicleics.com\/epic\/home-learning” link_option_url_new_window=”on” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”][\/ba_logo_grid_child][ba_logo_grid_child logo_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/07\/CHILDLINE-1-1.jpg” brand_name=”If you’re feeling overwhelmed or anxious, we’ve got calming activities to help.” use_tooltip=”on” tooltip_text=”If you’re feeling overwhelmed or anxious, we’ve got calming activities to help.” _builder_version=”4.16″ _module_preset=”default” link_option_url=”https:\/\/www.childline.org.uk\/toolbox\/calm-zone\/” global_colors_info=”{}”][\/ba_logo_grid_child][ba_logo_grid_child logo_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/07\/CHILDLINE-1.jpg” brand_name=”However you’re feeling, it can be great to express yourself and do things you enjoy. And that’s where the Childline Toolbox comes in. Take your mind off things with games, advice from our videos or find new ways to handle your emotions.” use_tooltip=”on” tooltip_text=”However you’re feeling, it can be great to express yourself and do things you enjoy. And that’s where the Childline Toolbox comes in. Take your mind off things with games, advice from our videos or find new ways to handle your emotions.” _builder_version=”4.16″ _module_preset=”default” link_option_url=”https:\/\/www.childline.org.uk\/toolbox\/” global_colors_info=”{}”][\/ba_logo_grid_child][\/ba_logo_grid][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#ffffff” next_background_color=”#ffffff” admin_label=”Section” module_id=”apps” _builder_version=”4.16″ _module_preset=”default” background_color=”#7C0000″ use_background_color_gradient=”on” background_color_gradient_direction=”1deg” background_color_gradient_stops=”#0a0000 1%|#990101 100%” background_color_gradient_start=”#0a0000″ background_color_gradient_start_position=”1%” background_color_gradient_end=”#990101″ height_tablet=”” height_phone=”” height_last_edited=”on|phone” custom_padding=”6px||94px||false|false” top_divider_style=”wave2″ bottom_divider_style=”wave2″ da_popup_slug=”apps” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_padding=”55px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_font=”|800||on|||||” background_layout=”dark” custom_margin=”||-1px|||” custom_margin_tablet=”” custom_margin_phone=”32px||||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”default” background_layout=”dark” global_colors_info=”{}”]<\/p>\n These apps are mainly free to install but may offer in-app purchases or require use of data.<\/span> [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_5,3_5,1_5″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”5px||3px|||” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][ba_logo_grid column_count=”1″ grid_height=”168px” grid_gap=”22px” column_count_tablet=”” column_count_phone=”1″ column_count_last_edited=”on|phone” _builder_version=”4.17.0″ _module_preset=”default” animation_style=”slide” global_colors_info=”{}”][ba_logo_grid_child logo_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/08\/combined-minds-300×202.png” brand_name=”Combined Minds” use_tooltip=”on” tooltip_text=”Combined Minds is an app developed for teenage mental health charity stem4 by Dr. Nihara Krause, Consultant Clinical Psychologist, to help families and friends support young people with their mental health.” _builder_version=”4.17.0″ _module_preset=”default” z_index=”1″ link_option_url=”combinedminds.co.uk” link_option_url_new_window=”on” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”][\/ba_logo_grid_child][\/ba_logo_grid][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n The above App is called Combined Minds [\/et_pb_text][ba_logo_grid grid_height=”168px” grid_gap=”22px” column_count_tablet=”” column_count_phone=”1″ column_count_last_edited=”on|phone” _builder_version=”4.17.0″ _module_preset=”default” animation_style=”slide” global_colors_info=”{}”][ba_logo_grid_child logo_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/08\/movemood-300×266.png” brand_name=”Move Mood” use_tooltip=”on” tooltip_text=”Low mood and depression weigh you down. Instead, engage, initiate and activate. Build your power to lift this weight. Most people, including children and adults, feel low occasionally.” _builder_version=”4.17.0″ _module_preset=”default” z_index=”1″ link_option_url=”www.movemood.co.uk” link_option_url_new_window=”on” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”][\/ba_logo_grid_child][ba_logo_grid_child logo_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/07\/mk.png” brand_name=”MINDFUL GNATS” use_tooltip=”on” tooltip_text=”offers eight simple mindfulness and relaxation exercises. This app is designed to improve awareness of your body, mind and world through mindful practice. This can help you to reduce your stress levels.” _builder_version=”4.16″ _module_preset=”default” link_option_url=”https:\/\/apps.apple.com\/gb\/app\/mindful-gnats\/id973919092″ link_option_url_new_window=”on” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”][\/ba_logo_grid_child][ba_logo_grid_child logo_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/07\/smilingmind-768×768-1.jpg” brand_name=”Smiling Mind” use_tooltip=”on” tooltip_text=”offers programs, meditation and mindfulness exercises for a range of age groups to support healthy minds. This app is designed to teach you how to look after your mind, stay calm and destress.” _builder_version=”4.16″ _module_preset=”default” link_option_url=”https:\/\/apps.apple.com\/gb\/app\/smiling-mind\/id560442518″ link_option_url_new_window=”on” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”][\/ba_logo_grid_child][ba_logo_grid_child logo_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/07\/mindshift_orig.jpg” brand_name=”MINDSHIFT” use_tooltip=”on” tooltip_text=”offers ways to manage worry, panic and a range of anxieties. This app is designed to help you face and change how you think about anxiety. It also offers relaxation exercises to practice.” _builder_version=”4.16″ _module_preset=”default” link_option_url=”http:\/\/myhealthapps.net\/app\/details\/463\/mindshift” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”][\/ba_logo_grid_child][ba_logo_grid_child logo_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/07\/Clear_Fear_Final_Logo_FB.jpg” brand_name=”CLEAR FEAR ” use_tooltip=”on” tooltip_text=”offers activities and mindfulness exercises to help manage anxiety. This app is designed to help you to change your anxious thoughts, emotions and behaviours.” _builder_version=”4.16″ _module_preset=”default” link_option_url=”https:\/\/apps.apple.com\/us\/app\/clear-fear\/id1437282350″ link_option_url_new_window=”on” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”][\/ba_logo_grid_child][ba_logo_grid_child logo_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/07\/CALM_HARM_LOGOa.png” brand_name=”CALM HARM” use_tooltip=”on” tooltip_text=”offers distraction from urges to self harm using tasks. This app is designed to help you resist these urges, learn how to identify and how to manage your emotional mind in a positive way.” _builder_version=”4.16″ _module_preset=”default” link_option_url=”https:\/\/apps.apple.com\/gb\/app\/calm-harm\/id961611581″ border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”][\/ba_logo_grid_child][ba_logo_grid_child logo_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/07\/53RFXHu1.png” brand_name=”CALM” use_tooltip=”on” tooltip_text=”offers sleep stories, meditation, and breathing exercises for mindfulness practice. This app is designed to help you unwind, improve sleep and create a meditation routine to help reduce your daily stresses.” _builder_version=”4.16″ _module_preset=”default” link_option_url=”https:\/\/apps.apple.com\/gb\/app\/calm-meditation-and-sleep\/id571800810″ link_option_url_new_window=”on” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”][\/ba_logo_grid_child][ba_logo_grid_child logo_url=”https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-content\/uploads\/2021\/07\/5c18540d60ec1a20a4f8a3e0_246x0w-10.jpg” brand_name=”PZIZZ” use_tooltip=”on” tooltip_text=”offers \u2018dreamscapes\u2019 which combine sound effects, music and voiceovers to improve sleep. This app will aid falling asleep by calming your mind and body, leaving you more able to sleep through the night and so wake up feeling more refreshed.” _builder_version=”4.16″ _module_preset=”default” link_option_url=”https:\/\/apps.apple.com\/us\/app\/pzizz-sleep-nap-focus\/id915664862″ global_colors_info=”{}”][\/ba_logo_grid_child][\/ba_logo_grid][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section” module_id=”links” _builder_version=”4.16″ _module_preset=”default” custom_padding=”|1px|98px|||” da_popup_slug=”links” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_padding=”7px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_font=”|800||on|||||” header_text_color=”#000000″ background_layout=”dark” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”7px||7px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”” content_phone=”<\/p>\n Kooth – anonymous online support <\/span><\/a><\/p>\n ” content_last_edited=”on|phone” module_class=”sub_link” _builder_version=”4.17.0″ _module_preset=”default” text_font_size_tablet=”” text_font_size_phone=”10px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Kooth – Anonymous online support for young people<\/span><\/a><\/p>\n [\/et_pb_text][et_pb_text module_class=”sub_link” _builder_version=”4.17.0″ _module_preset=”default” text_font_size_tablet=”” text_font_size_phone=”12px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Mind -Mental health advice<\/span><\/a><\/p>\n [\/et_pb_text][et_pb_text content_tablet=”” content_phone=”<\/p>\n The Mix – Free support <\/span><\/a><\/p>\n ” content_last_edited=”on|phone” module_class=”sub_link” _builder_version=”4.16″ _module_preset=”default” text_font_size_tablet=”” text_font_size_phone=”13px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n The Mix – Free support for people under 25<\/span><\/a><\/p>\n [\/et_pb_text][et_pb_text module_class=”sub_link” _builder_version=”4.16″ _module_preset=”default” text_font_size_tablet=”” text_font_size_phone=”12px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Cruse Bereavement Care<\/span><\/a><\/p>\n [\/et_pb_text][et_pb_text module_class=”sub_link” _builder_version=”4.17.0″ _module_preset=”default” text_font_size_tablet=”” text_font_size_phone=”10px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n PAPYRUS – Prevention of youth suicide<\/span><\/a><\/p>\n [\/et_pb_text][et_pb_text module_class=”sub_link” _builder_version=”4.17.0″ _module_preset=”default” text_font_size=”15px” text_font_size_tablet=”” text_font_size_phone=”11px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”” text_line_height_phone=”1.6em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Beat – UK Eating disorders charity <\/span><\/a><\/p>\n [\/et_pb_text][et_pb_text content_tablet=”” content_phone=”<\/p>\n Reach Wellbeing Hub<\/span><\/a><\/p>\n ” content_last_edited=”on|phone” module_class=”sub_link” _builder_version=”4.16″ _module_preset=”default” text_font_size=”15px” text_font_size_tablet=”” text_font_size_phone=”12px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”” text_line_height_phone=”1.4em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Reach Wellbeing Hub – Adult mental health support <\/span><\/a><\/p>\n [\/et_pb_text][et_pb_text module_class=”sub_link” _builder_version=”4.17.0″ _module_preset=”default” text_font_size_tablet=”” text_font_size_phone=”10px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Place2Be: Parenting Smart: Articles<\/span><\/a><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”” content_phone=”<\/p>\n Young Minds – emotional wellbeing <\/span><\/a><\/p>\n ” content_last_edited=”on|phone” module_class=”sub_link” _builder_version=”4.17.0″ _module_preset=”default” text_font_size_tablet=”” text_font_size_phone=”10px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”” text_line_height_phone=”1.9em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Young Minds – Emotional wellbeing and mental health<\/span><\/a><\/p>\n [\/et_pb_text][et_pb_text content_tablet=”” content_phone=”<\/p>\n SAMARITANS – 24\/7 support<\/span><\/a><\/p>\n ” content_last_edited=”on|phone” module_class=”sub_link” _builder_version=”4.16″ _module_preset=”default” text_font_size_tablet=”” text_font_size_phone=”13px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n SAMARITANS – 24\/7 confidential support<\/span><\/a><\/p>\n [\/et_pb_text][et_pb_text content_tablet=”” content_phone=”<\/p>\n Childline – counselling for young people<\/span><\/a><\/p>\n ” content_last_edited=”on|phone” module_class=”sub_link” _builder_version=”4.17.0″ _module_preset=”default” text_font_size_tablet=”” text_font_size_phone=”9px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Childline – counselling service for young people<\/span><\/a><\/p>\n [\/et_pb_text][et_pb_text module_class=”sub_link” _builder_version=”4.16″ _module_preset=”default” text_font_size_tablet=”” text_font_size_phone=”13px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”” text_line_height_phone=”2.2em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Shout – for support in a crisis<\/span><\/a><\/p>\n [\/et_pb_text][et_pb_text module_class=”sub_link” _builder_version=”4.16″ _module_preset=”default” text_font_size_tablet=”” text_font_size_phone=”12px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Big White Wall – Online Therapy<\/span><\/a><\/p>\n [\/et_pb_text][et_pb_text content_tablet=”” content_phone=”<\/p>\n Anna Freud – managemental health<\/span><\/a><\/p>\n ” content_last_edited=”on|phone” module_class=”sub_link” _builder_version=”4.17.0″ _module_preset=”default” text_font_size_tablet=”” text_font_size_phone=”10px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”” text_line_height_phone=”1.7em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Anna Freud – Manage your own mental health<\/span><\/a><\/p>\n [\/et_pb_text][et_pb_text content_tablet=”” content_phone=”<\/p>\n FRANK – Information about drugs<\/span><\/a><\/p>\n ” content_last_edited=”on|phone” module_class=”sub_link” _builder_version=”4.17.0″ _module_preset=”default” text_font_size_tablet=”” text_font_size_phone=”11px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n FRANK – Honest Information about drugs<\/span><\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_padding=”55px||16px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” header_font=”|800||on|||||” header_text_color=”#000000″ background_layout=”dark” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”file_download” _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”||1px|||” custom_padding=”9px||10px|5px|false|false” global_colors_info=”{}”]Accessing Mental Health Services in School <\/span><\/a>[\/et_pb_text][et_pb_text module_class=”file_download” _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”||1px|||” custom_padding=”9px||10px|5px|false|false” global_colors_info=”{}”]Tiers of intervention for Mental Health Provision<\/span><\/a>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" STUDENT WELLBEINGMENTAL HEALTH SUPPORT”Wellbeing is a key priority within the Beauchamps family and promotion of positive mental health and wellbeing is embedding within the school community. We recognise dealing with issues such as anxiety, low mood, mental health, wellbeing, self-regulation, or bereavement can be a barrier to success. We support students mental and emotional health […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-35251","page","type-page","status-publish","hentry"],"publishpress_future_action":{"enabled":false,"date":"2026-04-16 16:09:50","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-json\/wp\/v2\/pages\/35251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-json\/wp\/v2\/comments?post=35251"}],"version-history":[{"count":117,"href":"https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-json\/wp\/v2\/pages\/35251\/revisions"}],"predecessor-version":[{"id":228571,"href":"https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-json\/wp\/v2\/pages\/35251\/revisions\/228571"}],"wp:attachment":[{"href":"https:\/\/www.beauchamps.essex.sch.uk\/highschool\/wp-json\/wp\/v2\/media?parent=35251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Whole school approach<\/strong><\/p>\n\n
ACTIVITIES<\/h1>\n
Navigating the Exam Season Resources – with Place2Be<\/a><\/span><\/h2>\n
The PACE Model<\/h1>\n
APPS<\/h1>\n
Please check the app provider\u2019s terms and condition and get the bill payer\u2019s permission.<\/span>
These apps offer a form of help but do not replace professional help or treatment.<\/span><\/p>\n
and is specifically for parents who have<\/em><\/span>
children with mental health difficulties<\/em><\/span><\/p>\nUSEFUL LINKS<\/h1>\n
Useful documents<\/h1>\n